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Book your free consultation, or your next session.
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What to Expect
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Pick a Time
Use the button above to choose a time for your free consultation.
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Free Consultation
We talk about what's bringing you to therapy, and you can ask me anything. It's 50 minutes, and you're not committing to anything.
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Regular Sessions
If it feels like a good fit, we'll keep going and find a rhythm that works for you.
Good to Know
What happens after the consultation?
If we decide to work together, your first full session is where we go deeper into what brought you here and start making a plan. You don't need to have anything figured out before you arrive.
Is what I say kept private?
What you say in session stays between us. The exceptions are narrow and set by law, and I'll explain them during your free consultation.
Is it covered by insurance?
Psychotherapy isn't covered by OHIP, but it may be covered by your extended health benefits, so check with your provider. I give you receipts you can submit for reimbursement. Sessions start at $140, and I offer a sliding scale if you don't have insurance. See all fees.
What if I need to cancel?
Please provide at least 24 hours' notice if you need to cancel or reschedule. Late cancellations and missed sessions will be charged the full session fee.